{"product_id":"micronized-creatine-monohydrate-supplement","title":"Micronized Creatine Monohydrate Supplement (NSF Certified)","description":"\u003cp\u003eMicronized Creatine Monohydrate (5 grams per serving)\u003c\/p\u003e\n\u003cp\u003eCreatine is a natural compound made up of the amino acids L-arginine, glycine, and methionine. Our body can produce creatine naturally, but it can also absorb and store creatine found in various foods like meat, eggs, and fish.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate is a powdered form of creatine with water attached to it, and it’s the most highly studied and validated form of creatine on the market—nothing else has consistently produced better results, and in many cases, other “fancier” forms have actually performed worse.\u003c\/p\u003e\n\u003cp\u003eThe creatine monohydrate in our creatine supplement has also been micronized, which is a process that produces very fine particles that are more water soluble and easier to digest. This means that micronized creatine monohydrate mixes better with liquid and is less likely to upset sensitive stomachs than the non-micronized form.\u003c\/p\u003e\n\u003cp\u003eResearch shows that supplementation with creatine monohydrate . . .\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBoosts muscle and strength gain\u003c\/li\u003e\n\u003cli\u003eImproves \u003cspan\u003emuscular endurance \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReduces muscle damage and soreness from exercise \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps preserve lean mass and strength while restricting calories \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncreases the amount of glycogen your muscles can store.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e The clinically effective dosage of creatine monohydrate is 3-to-5 grams per day\u003c\/span\u003e\u003c\/p\u003e","brand":"Legion Athletics, Inc.","offers":[{"title":"Default Title","offer_id":41053667229768,"sku":"850065357034","price":44.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0573\/4894\/8040\/files\/aac65dda824e0765d3366dbe9614f8e17dd0854d594e17cbe9d7008e8b24589d.png?v=1773078966","url":"https:\/\/www.rootandremedyfl.com\/products\/micronized-creatine-monohydrate-supplement","provider":"Root and Remedy","version":"1.0","type":"link"}